Goals to help me Blossom.
>> Saturday, August 28, 2010
- Take the time to meditate. 10 minutes per day, alone in a dim room, lots of concentrated breathing and releasing of toxic energy.
- Drink more water. It is cleansing. Besides, in the last two or so years, I've become prone to kidney infections and UTI's.. I need my water.
- Get back into the groove of snail-mail. Receiving something personal in the mailbox makes my day. I want to make the days of those I love.
- Talk to myself in a more positive light. Give myself a break. Be kind, be kind.
1 comments:
Be kind to you, and write me a letter! I'll do the same.
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